Steadfast Fish Oil is a premium Steadfast Nutrition product that provides high-quality Omega 3 fatty acids, which boost heart health, strengthen joints, reduce inflammation, and improve cognitive functioning. It contains Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) in the ratio of 3:2 which works best for human body utilisation. Omega 3 fatty acids have the additional benefits of improving immunity, lowering bad cholesterol, and enhancing the overall health of the body.
Steadfast Fish Oil is extracted from Sardine Fish, considered the safest source of fish oil as they are low in mercury content and other heavy metals. Fishes do not produce these Omega 3 fatty acids by themselves but store them by consuming algae or prey fishes. Fishes like herring, mackerel, salmon, tuna, and others contain a higher percentage of Omega 3 fatty acids. However, a major drawback with them is the accumulation of a higher level of mercury, which can lead to toxicity in the body.
